MCC’s Strength in Sunnah - Ramadan Seminar
About Event
MCC is proud to introduce Strength in Sunnah: Fasting, Faith, and Fitness in Ramadan, a holistic seminar designed to help the community align spiritual, physical, and emotional well-being during the sacred month of Ramadan. This program integrates Islamic principles of fasting, nutrition, and physical activity to promote balance and discipline, as guided by the Sunnah. 6:45PM: Reflection on Ramadan and Its Purpose 7:00PM: Practical Tips for Healthy Fasting 7:30PM: Fitness in Fasting: Staying Active 8:15PM: Closing remarks Why Attend? ● Deepen understanding of fasting and spirituality in Ramadan. ● Learn practical tips for healthy eating and fitness during fasting. ● Create a supportive and faith-centered space for personal growth. 📅 Date: February 21, 2025 🕒 Time: 6:45 PM - 8:15 PM 📍 Location: Muslim Community Center Learn practical tips for healthy fasting, staying active, and strengthening your soul. Don’t miss this chance to connect with community members and deepen your understanding of Ramadan.